I had a few journaling sessions with Cristina, and I can truly say they were a valuable experience. I felt safe to write, explore, and reflect. The process helped me gain clarity on certain aspects of my life and release built-up tension.

What I appreciated most was the atmosphere of trust and support. She gave me the space to be authentic, without rush or judgment.

I decided to bring my children to a few sessions as well, separately, and their experience was a positive one. They had the chance to explore their emotions in a way that suited their age and to build self-confidence. I truly felt that this exploration helped us as a family — in our relationship, our communication, and the way we support each other.

I wholeheartedly recommend it if you're looking for a gentle yet deep approach.