I never thought journaling would help me this much, but honestly, it changed my life.
Long story… almost short: Cristina is a wonderful person who sprinkles fairy dust on her deep introspection and journaling techniques. With her, I learned to truly listen to myself, understand my emotions, clarify my thoughts, and pay attention to what my body says—not just my mind. Each session is like a mirror reflecting not only who I am but also who I can choose to become. With gentleness, clarity, and an inspiring (and inspired) presence, she guided me to build a deeper relationship with myself. The exercises we did together were always eye-opening. The actions I took after truly understanding myself have been life-changing… literally!
I wholeheartedly recommend at least one session with her to anyone seeking depth, clarity, and to cultivate an authentic relationship with themselves, through which they can grow in every way.